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Mental health awareness 1.0

It is difficult to fit for anyone to live in society standards and much difficult to people's expectations. We are very well aware of the fact that humans are puddle of imperfections on this planet.
It is a bare truth that no human on this planet can be called completely mentally fit.

There are people around us who struggle with depression, anxiety, OCD (Obessesive Compulsive disorder, phobias, stress. Yet they appear to be completely normal. Observe and be empathetic just like you do to your friend who has got fever.

 Here I was just talking about 'normal.' What is normal? I would say it is a myth and box created by us. Our goal is not reach perfect state but find balanced state of ourselves within us.

A satisfactory state for which we have to make a choice almost everyday. It is neither easy nor difficult but is neccesary to realise where our welfare lies.


Recent posts

Himachali Folk Song- Chamba kitni duur (keyboard notes)

Celebrating long distance love! 
Here are easy keyboard or piano notes (right hand) for beginners.


Mai ni meriye C F F G A A
Shimale di raahe G A G F E D 
chamba kitni  G G F G A
duur                                                                  (×2) F G F O Shimale ni vasna,
C C B D C

Kausali in vasna                                             (×2)
C A A F G A A

Chambe jaana zarur
G G F G A F G F

Hayee
F E D

Chambe jaana zarur
G G C A G F D F


Mai ni meriye
C F F G A A

Shimle di raahe chamba kitni duur
G A G F E D G G F G A

O laiyaa mohabbata
C C B D C

duur daraje                                                     (×2)
A A F G A A                                                  Ankhiyan toh hoya kasoor
G G F G A F G F

Hayee
F E D

Aankhiyan toh hoya kasoor
G G A G F D F

Mai ni meriye
C F F G A A

Shimale di raahe chamba kitnik duur
G A G F E D G G F G A

O mein ta mahi de watna nu jaasan
C C B D A A F G A A

O mein ta maahi de watna nu jaasan
C C B D A A F G A A Ho meri ankhiyan darur
G G F G …

The Egg Theory

Today's blog post is about a famous short story published orginally on galacanet website by Andy Weir in the year 2009.

This story is a thought provoking read and I guess after reading it you will not be the same as you came. All my purpose of republishing this is that, you shall take the departure, pain and loss given by others a bit lightly cause somewhere I believe that we all are connected.
" You are a part of me and I'm a part of you or maybe we are a part of something bigger unit."

"The Egg" (by: Andy Weir)
  You were on your way home when you died. It was a car accident. Nothing particularly remarkable, but fatal nonetheless. You left behind a wife and two children. It was a painless death. The EMTs tried their best to save you, but to no avail. Your body was so utterly shattered you were better off, trust me. And that’s when you met me. “What… what happened?” You asked. “Where am I?” “You died,” I said, matter-of-factly. No point in mincing words. “There was…

Enjoy the little things!

"I have always been in a situation where I have questioned love but it had only brought me inside a dense maze whose treasure or exit is no where in sight."

Questioning on love that is where I have fell wrong at times although I still can't stop myself from it. Even if few days has passed in love even if you doubt the future or the lover or you have many unfamiliar doubts about consequences.

 Somebody told me once you can't have all the answers at once. Yeah, we all are curious and wandering souls but to the overthinkers I would pass on the same advice that time will definitely reveal your answers. Draining your energy, emotions and time (to which Einstein gave the importance of 4th dimension) is unimportant and even useless. 
Someone has once said to me, "If somebody loved you more than infinity then do tell me the new value and tell him that you are lucky. You may like it or not but love will always find a way towards you. And no matter what love may have bro…

Know your soulmate!❤

Just like for a successful marriage intimacy is one of the necessary factors similarily for a healthy relationship 'emotional satisfaction' is necessary. The relationship goals can be in forming soul connections.
 Its a harsh reality we have often seen relationships ending and people breaking because many neglect their partner's emotional needs. I'm not a relationship expert though but an old school romantic who has some idealistic views. Now don't call me an 18th century person like my mum! :P
A relationship can be blossoming rather than struggling, but how?-- Before knowing other person's emotional needs you should realise your own emotional needs.

Both the partners should balance each other personalities like pieces of puzzle that fit each other and be a like a medium to achieve their life's ultimate purpose. Speaking spiritually, that purpose is for which you are actually made for. The 'one' is whom, that brings out the best in you. 
Love does n…

Consequences- Camila Cabello Keyboard notes

I was trying to find music sheet of Cabello's song but I couldn't find it for free. So I thought why don't I write one? So here are super easy keyboard notes of the complete song for 'absolute beginners'.

Consequences keynotes: Right hand easy





Intro: C   D  G  B

Dirty tissues, trust issues
D D D   C               D D C

Glasses on the sink, they didn't fix you
D D D D D D D D C

Lonely pillows in the strangers bed
E G A B A G E G E

Little voice in my head
D D D D D D A

Secret keeping, stop the bleeding
D D      C               D D C

Lost a little weight because I wasn't eating
D D D D D D D D C

All the souls that I can't listen to,...
E G A B A G E G E

...to tell the truth
D D D D D D A

Loving you was young and wild, and free
E G E               D D E          D E            D E

Loving you was cool, and hot, and sweet
E G E              D D E        D E           D E

Loving you was sunshine, safe and sound
E G A G C A                            G G A E

A s…

The only pain in pleasure is the pleasure of the pain

At times one can only leave things upon the time to make them settle down. People like me who have hyperactive and concious nature tend to get unstable mind very quickly. Comparingly, the person who has got calmness and learnt to be alone and enjoy him/her-self has got the 'treasure of life'.

        Sometimes it can give you goosebumps while writing your conflicted thoughts out. Conflicts tend to consume time as well as energy. Acceptance is the key to let things go for the while as all the things will never go our way.

          There is always hope for the best when things don't seem to dissolve in you or you yourself cannot dissolve in them.

When you know how to cherish both pain and pleasure, you have learnt how to live life my friend!

Merry Christmas!❤